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What causes Sciatic / Sciatica pain?

What causes Sciatic / Sciatica pain?

Sciatica pain is actually a sign that you have an underlying spinal problem which is creating pressure on a nerve in your lower back.  A common cause of this type of nerve compression is called Subluxation or misalignment of a vertebrae creating a nerve compression. ...
How to prevent Sciatica

How to prevent Sciatica

It’s not always possible to prevent sciatica, and the condition may recur.  However, the following can play a key role in protecting your back: Spinal Alignments: Maintaining proper spinal alignments on a regular basis helps improve spinal joint function and prevent...